"I liked how we could focus on our problems and emotions rather than hiding or covering them up all the time." - Grade 11 student

This short meditation is for students ages 13+ who are struggling to sit down and concentrate on their assignment or on studying for an important test / exam.

In the bundle you will get:

  1. An MP3 Tapping Into Focus audio meditation file (running time: 05.43)
  2. A companion PDF Tapping Into Focus meditation script, along with tapping tips and guidelines.
  3. (Bonus video) A short follow-along demonstration of the EFT tapping points (running time: 02.07), along with diagrams and encouragement.

This meditation bundle has been carefully designed to be short and sweet, making it easy for students to feel better about making a start on the work they have been avoiding (even with the busiest of schedules).